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Have just spent the past 3 days in hospital undergoing surgery. Difficult to follow Banting Diet while in hospital. Heads down now in order to reach my goal weight!
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74.2 kg
Lost so far: 12.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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Gaining 3.0 kg a Week
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Hopeful Banter's Weight History
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