Josie_F's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
77 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1315 kcal Fat: 47.49g | Prot: 119.41g | Carbs: 84.01g.   Breakfast: Muscle Wellness Super Vegan Protein, Strawberries, Nature's Choice Gluten Free Oats. Lunch: Avocados, Bakers Provita, Woolworths Beef Meatballs. Dinner: Pork Fillet, Woolworths Julienne Vegetables. Snacks/Other: Woolworths Crumbed Chicken Schnitzel. more...
Gaining 0.0 kg a Week

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Josie_F's Weight History


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