Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Josie_F
Josie_F
Joined February 2014
Posts
5
Following
1
Followers
1
Weight History
Start Weight
85 kg
Lost so far:
0 kg
Current Weight
85 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
15 kg
Follow
Josie_F's Weight History
View Complete History
Following
Mike_F
Last weigh in:
Losing 0.3 kg a Week
Josie_F's Recent Food & Exercise
Weet-Bix
Green Vegetable Medley
Trout Burgers
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
