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As expected. 👎🏻 Gonna set a goal of losing 5 kg by 5 September. Not only will that motivate me but then I will also be the lightest I’ve even been since I can remember. Game on.
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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