|
So frustrating! The scale refuses to move.
OK, so I haven't been exactly "on the wagon" the past 2 weeks, I haven't been out to run in a week and have only worked out "half-a$$ed" two times. So ok, I take responsiblity for that. No more, I'm back at it TODAY.
BUT, during my little work out hiatus, I have been good about what and how much I'm eating.
Still, the scale doesn't move. I am grateful that it doesn't move UP!
I guess that's why we call life a work in progress, huh?
|
77.1 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 20.30g | Prot: 11.66g | Carbs: 38.99g.
Breakfast: Mashed Potato, nanas flour tortillas, Chorizos, Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee. more...
|
|
2542 kcal
|
Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 7 hours, Desk Work - 5 hours, Driving - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|