Weigh In record (no journal entry) for 19 April 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Not Applicable.
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1903 kcal
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Fat: 160.37g | Prot: 74.54g | Carbs: 33.98g.
Lunch: Golden Delicious Apples. Dinner: Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Jacobs Instant Coffee, Pick n Pay Low Fat Long Life Milk, ricoffy, full cream milk, candarel. more...
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Hopeful Banter's Weight History
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