|
Weight on other scale 85.3kg
|
84.9 kg
Lost so far: 1.4 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
|
|
1206 kcal
|
Fat: 96.18g | Prot: 72.99g | Carbs: 32.51g.
Breakfast: spar butter, pick n pay extra large free range eggs, back bacon, avo. Dinner: I&J Yankee Clippers (Baby Hake), SPAR Baby Marrow, Pumpkin, Lamb Chop, SPAR Choice Butter. Snacks/Other: Jacobs Instant Coffee, Freshpak Rooibos, Selati Stevia Sweetener. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hopeful Banter's Weight History
|