Cowgirlheart's Journal, 04 May 10

Weigh In record (no journal entry) for 04 May 2010
77.1 kg Lost so far: 5.9 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2010:
1859 kcal Fat: 85.89g | Prot: 56.82g | Carbs: 218.87g.   Breakfast: Water (Bottled), Fat Free French Vanilla Coffee Creamer, Coffee, Fat Free Light Creamy Vanilla Yogurt. Lunch: Peanut Butter and Jelly Sandwich, Water (Bottled), Water. Dinner: Green Chile Sauce with Pork, Corn Tortilla, French Fries, Sourdough Jack. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
2731 kcal Exercise: Weight Training (moderate) - 40 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 8 hours and 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Driving - 2 hours. more...
steady weight

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Cowgirlheart's Weight History


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