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Article about Resistant Starch Pasta
http://www.bbc.com/news/magazine-29629761
Cook, cool, reheat, eat.
View Diet Calendar, 22 February 2017:
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15 kcal
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Fat: 0.51g | Prot: 0.48g | Carbs: 1.95g.
Breakfast: Green Tea. Lunch: Green Tea, Clover Full Cream Fresh Milk, Nescafe Classic. more...
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 Comments
Very very interesting!! Thanx BBO!! Always such a big help!!
22 Feb 17 by member: Ieksie
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I honestly feel that my progress has slowed down this year because I stopped eating my resistant starch potatoes that I usually have at least once a week last year. Definitely need to incorporate it back into my eating.
22 Feb 17 by member: Big Boy Optimus
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Yeah, I got the same feeling, and last year I was way less stricter on my diet, than the beginning of this year. But then again I've also gone a lot more to CF classes this year, than last year.
22 Feb 17 by member: Ieksie
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Just read the article....Very interesting....I love that they actually did different tests and got different results. Thnx for sharing BBO
22 Feb 17 by member: SwoleMateBunny
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Big Boy Optimus's Weight History
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