| March 2022 |
| Wed 30: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
60.73g |
|
84.51g |
|
-
|
-
|
| Tue 29: |
1008 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
125.76g |
|
24.17g |
|
-
|
-
|
| Wed 16: |
792
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
64.86g |
|
42.15g |
|
-
|
-
|
| Tue 15: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
56.63g |
|
17.42g |
|
-
|
-
|
| Mon 14: |
1925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
67.15g |
|
179.83g |
|
-
|
-
|
| Wed 9: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
41.12g |
|
44.66g |
|
-
|
-
|
| Tue 8: |
1338
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
104.92g |
|
110.67g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
48.23g |
|
168.00g |
|
-
|
-
|
| Tue 11: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
132.74g |
|
58.73g |
|
-
|
-
|
| Tue 4: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
182.14g |
|
158.45g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1098
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
123.74g |
|
37.90g |
|
-
|
-
|
| Tue 16: |
1068 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
148.15g |
|
13.74g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
361 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
50.17g |
|
10.70g |
|
-
|
-
|
| Tue 7: |
1264 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
140.89g |
|
97.40g |
|
-
|
-
|
| Mon 6: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
55.49g |
|
111.53g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1528
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
184.23g |
|
34.22g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1761 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
184.17g |
|
40.44g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1054
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
161.08g |
|
27.49g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1098
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
132.64g |
|
56.44g |
|
-
|
-
|
