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Last of pedra cut liquad done
Calculate from this date to start weight loss programme
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1594 kcal
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Fat: 29.27g | Prot: 78.34g | Carbs: 251.05g.
Breakfast: Tap Water, Lemon Juice (Canned or Bottled), Knorr Creamy Butternut Soup, Canderel Stick, Weet-Bix Weet-Bix. Lunch: Knorr Creamy Butternut Soup, Weet-Bix Weet-Bix. Dinner: Five Roses Tea, Coffee (Brewed From Grounds), Canderel Stick, Parmalat Plain Low Fat Yoghurt, Biltong, Tomatoes. Snacks/Other: Parmalat Low Fat Fruit Yoghurt, Naartjie. more...
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2065 kcal
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Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Zettie007's Weight History
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