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10.5 to go , I'm using a different approach
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89.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1208 kcal
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Fat: 51.69g | Prot: 78.57g | Carbs: 95.42g.
Dinner: Popsicle , Woolworths Medium Carrots, Fried Onions, PnP Butternut, Boiled Potato (Fat Added in Cooking), Beef Steak. more...
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Losing 1.8 kg a Week
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