Zettie007's Journal, 10 Aug 14

One screwed up weekend at least some 2 weeks rest am getting the weeks coming

View Diet Calendar, 10 August 2014:
2793 kcal Fat: 123.69g | Prot: 95.84g | Carbs: 323.12g.   Breakfast: Tiramisu, Future Life Smart Food, Blueberries, Herbal Tea (Other Than Chamomile, Brewed), Nescafe Classic. Lunch: Chicken Dinner (Frozen Meal). Dinner: Navels Oranges, Weigh-Less Slim Slab Coconut, Canderel Stick, Freshpak Rooibos, Ouma Wholewheat Seed Rusks, Freshpak Rooibos, Canderel Stick. Snacks/Other: Woolworths Sundried Tomato Pesto & Cheese Flatbread, Ham Salad Spread, Lindt Lindor Chocolate, Chunky Peanut Butter (with Salt). more...
1988 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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