Weigh In record (no journal entry) for 09 September 2020
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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797 kcal
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Fat: 59.41g | Prot: 53.75g | Carbs: 7.84g.
Lunch: Grilled or Baked Pork Chop, Dry Roasted Salted Almonds, Fresh Pork Sausage, Egg, Banting Revolution Nut Loaf, Nola Original Mayonnaise. more...
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Gaining 0.2 kg a Week
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BeanFletcher's Weight History
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