Weigh In record (no journal entry) for 22 September 2018
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130.1 kg
Lost so far: 1.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1214 kcal
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Fat: 50.47g | Prot: 39.90g | Carbs: 164.37g.
Lunch: Cheese Croissant, Chocolate Croissant. Dinner: McDonald's Oreo McFlurry, McDonald's Cheeseburger. Snacks/Other: Frozen Yoghurt. more...
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Losing 4.2 kg a Week
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Sharls007's Weight History
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