Sharls007's Journal, 22 Sep 18

January 2018 to September 2018

View Diet Calendar, 22 September 2018:
1214 kcal Fat: 50.47g | Prot: 39.90g | Carbs: 164.37g.   Lunch: Cheese Croissant, Chocolate Croissant. Dinner: McDonald's Oreo McFlurry, McDonald's Cheeseburger. Snacks/Other: Frozen Yoghurt. more...
5576 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Well done!!! 
22 Sep 18 by member: Annelizej40
Thank You  
22 Sep 18 by member: Sharls007
That's amazing, a real inspiration is what you are. Well done!  
22 Sep 18 by member: slimmingboshoff1
wow! Well done !!! 
22 Sep 18 by member: voraciousstar
Whatever recipe your following... it's working ;)  
23 Sep 18 by member: Eugene300
Very encouraging, well done to you👏🏽👏🏽👏🏽 
23 Sep 18 by member: MariaManoto
congratulations 🦄💖💖you are looking beautiful 🔥💕💕 
23 Sep 18 by member: 11keane11
Well done 
24 Sep 18 by member: sandra.dupreeznicholson
You are looking great!  
24 Sep 18 by member: Cath01
Wow you look amazing!!! 
26 Sep 18 by member: fikzorocks
that is great Congratulations!!!!! 
27 Sep 18 by member: Sameold Story
Wow 😍well done 
05 Oct 18 by member: mamaphala
Well done 
05 Oct 18 by member: kedihadebe

     
 

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Sharls007's Weight History


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