BeanFletcher's Journal, 20 Jul 18

Today's lunch - Delicious roasted chicken breast with a fresh salad.

View Diet Calendar, 20 July 2018:
1168 kcal Fat: 42.16g | Prot: 100.97g | Carbs: 46.89g.   Lunch: Cucumber (with Peel), Red Onions, Mixed Salad Greens, Olives (Small-Extra Large), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cabernet Sauvignon Wine, Grated Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Bolognese. Snacks/Other: Eskort Rindless Streaky Bacon. more...

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