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Tams.jvr
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Tams.jvr's Journal
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Weight History
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08 March 2023
weigh-in and happy with any kind of drop. was on antibiotics the whole week.
Weight:
Lost so far:
Still to go:
Diet followed:
115.2 kg
5.4 kg
30.2 kg
Reasonably Well
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Losing 0.1 kg a Week
01 March 2023
So my official weigh in and my home scale differ about 1.2kg. I think it is because I weigh at home in the morning before I eat anything. And my official weigh in is at 5pm after two meals.
(1 comment)
25 February 2023
Did my first yoga session this morning. What an experience. Not just some willy-nilly stretches. Quite a workout, and very impressed that I did it. 😊
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23 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
115.3 kg
5.3 kg
30.3 kg
Reasonably Well
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Losing 0.7 kg a Week
21 February 2023
Very proud of myself. A colleague (who is not aware that I am on a diet) gave me a PS chocolate today, because I was feeling a bit frustrated at work. And I love PS chocolate. But.... I resisted the urge to eat it and put it in my drawer for a rainy cheat day. 😃 Tomorrow is weigh in day. and I have kept to my eating plan. So I am hoping to see atleast a 1kg drop tomorrow.
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Tams.jvr's Weight History
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