wildsea - Member

wildsea

Joined February 2009

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Weight History

Start Weight

99.3 kg

Lost so far: 0 kg

Current Weight

99.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

77.1 kg

Still to go: 22.2 kg

wildsea's Weight History

Calories: 260kcal | Fat: 24.03g | Carbs: 5.35g | Prot: 7.94g

Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.

Calories: 495kcal | Fat: 19.87g | Carbs: 2.95g | Prot: 72.76g

Tasty chicken breasts with almonds and parmesan.

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 190kcal | Fat: 16.46g | Carbs: 4.96g | Prot: 7.66g

Even people who don't like spinach will like this recipe.

Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g

These low carb cheesecake squares are very good.

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