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Ronel de Vries
Ronel de Vries
Joined August 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
78.6 kg
Lost so far:
0 kg
Current Weight
78.6 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
65 kg
Still to go:
13.6 kg
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Ronel de Vries 's Weight History
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Ronel de Vries 's Recent Food & Exercise
Mixed Salad Greens
Grilled or Baked Pork Chop
Mashed Cauliflower
Bicycling (fast) - 24/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
