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Strenuous Activity
Bicycling (fast) - 24/kph
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Recent Member Participation in
Bicycling (fast) - 24/kph:
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Estimated Energy Burned
for a 70 kg person
| 5 minutes |
61 Calories |
| 10 minutes |
122 Calories |
| 15 minutes |
184 Calories |
| 30 minutes |
368 Calories |
| 1 hour |
735 Calories |
| 2 hours |
1470 Calories |
| 3 hours |
2205 Calories |
| 4 hours |
2940 Calories |
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All |
Men |
Women |
Teens |
10% |
25% |
75% |
20-30 |
32% |
29% |
71% |
30-40 |
27% |
42% |
58% |
40-50 |
19% |
55% |
45% |
50-60 |
10% |
50% |
50% |
60+ |
3% |
66% |
34% |
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Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.
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>6 MET Related Strenuous Intensity Activities and Exercises
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