Granny yo - Member

Granny yo

Joined April 2015

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Weight History

Start Weight

117 kg

Lost so far: 9.8 kg

Current Weight

107.2 kg
Performance: Losing 0.9 kg a Week

Goal weight

95 kg

Still to go: 12.2 kg

Granny yo's Weight History

Calories: 252kcal | Fat: 4.22g | Carbs: 45.53g | Prot: 9.63g

Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).

Calories: 231kcal | Fat: 14.97g | Carbs: 21.15g | Prot: 4.47g

A relish of grated carrot and baked beans.

Calories: 106kcal | Fat: 0.53g | Carbs: 10.82g | Prot: 13.01g

A small, fast, easy and guilt free 'pizza'.

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g

A fresh summer salad to which you can add almost anything for a variation.

Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g

Homemade with none of the unhealthy additions.

View Complete Cook Book