MellaGray's Journal, 02 May 18

Crackerbread (rye), mayo, salad, woolies thai fish cakes and 1 slice of cheese. diet can be yummy! and healthy! and relatively low carb!

View Diet Calendar, 02 May 2018:
2162 kcal Fat: 82.63g | Prot: 161.23g | Carbs: 206.57g.   Breakfast: Bananas, Coffee with Milk, Brown Sugar. Lunch: Mayonnaise, Greek Salad, Bakers Crackerbread Rye Toast, Fish Cakes. Dinner: Coca-Cola Coca-Cola (Can), Chicken Salad. Snacks/Other: Water, Mayonnaise, Smoked Chicken Breast, Bakers Crackerbread Rye Toast, Chocolate Mousse. more...
2173 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 3 hours and 30 minutes, Housework - 2 hours, Hula Hoop - 2 minutes, Stretching (yoga) - 6 minutes, Sleeping - 8 hours, Resting - 9 hours and 22 minutes. more...

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