30 Apr 18 by member: Ricardodelange
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30 Apr 18 by member: Katherine Loate
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Thank you :) It took me all day but was worth it
30 Apr 18 by member: Caro_S_Farrell
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Well done that looks so organised! 😊
30 Apr 18 by member: Jules0077
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I found 3 recopies I really liked. Bought all ingredients. Broke down eat prep for example - IO made chicken meat balls, sweet and sour chicken and grilled chicken (I eat a lot of chicken because my partner has gout) I then will prep my veg steam them etc. cook all your rice, couscous etc. then I dish it up in eat container, measuring cup sizes depending on my RDI. I have about 1/3 a cup of each cause my RDI is 1400 but my partner has a cup of each cause his RDI is 2600. It was a lot of work but was so worth it.
30 Apr 18 by member: Caro_S_Farrell
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Sorry about the grammar, I typed really fast.. don't know where to edit it.
30 Apr 18 by member: Caro_S_Farrell
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That is such a good idea. May take "work", but then you're done and dusted for the week!
30 Apr 18 by member: meganod
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I love to meal prep too. it's so convenient.3 hours one day but meals and snacks taken care of the whole week. so worth it.
30 Apr 18 by member: karentladi
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Holy smokes... you doing major mealpreps. You have space in freezer for all those or do you keep them in fridge and use before expired?
30 Apr 18 by member: Eugene300
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I keep them in the fridge. It's for my partner and myself so 5 meals each :)
02 May 18 by member: Caro_S_Farrell
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I really need to start doing meal preps......so much easier, and to be honest, who has the time in the mornings before work anyway.
02 May 18 by member: Ang G
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yummmmmy nesquik!....trust me to see that first. food looks great too.
02 May 18 by member: MellaGray
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MellaGray the sad thing is on Monday morning the monkeys got in my house and ate it... brand new ... little treat.
I couldn't bring myself to buy more
03 May 18 by member: Caro_S_Farrell
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03 May 18 by member: Healthierme2.0
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03 May 18 by member: Samantha Holm
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Brilliant planning, well done! Makes it so much easier when you plan ahead, it eliminates other temptations if you need to go buy food. Thanks for sharing!
04 May 18 by member: Stan4health
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excellent planning,I think I should try this....stops you from buying all the unhealthy cravings.Thankyou
04 May 18 by member: haclene
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