So I haven't posted in a while, as weight loss was not really a priority the past few months. My health has taken a toll and my digestive system shut down completely. Have been for several blood tests, a gastroscopy and colonoscopy a few weeks ago and after the R10 000 procedure (with no medical aid) the doctor informed me that he couldn't find anything wrong with me and shrugged it off. I am back to square one where I have to look for someone who is willing to help me find the cause of my problems. In the meanwhile, I cannot exercise anymore as I feel too sick. I live on protein shakes and soup and try my best to keep on eating healthy. Sorry - had to vent :) Keep up the good work all my FS buddies!
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