Zettie007's Journal, 28 Mar 18


View Diet Calendar, 28 March 2018:
2437 kcal Fat: 123.89g | Prot: 125.55g | Carbs: 193.36g.   Breakfast: Wimpy Cheese Griller, Clover Salted Butter, Fried Mushrooms, Black Pepper, Tabasco Sauce, Fried Red Tomatoes (from Fresh), Wimpy Rasher of Back Bacon, Hard-Boiled Egg, Clover Salted Butter, Sasko Low GI Whole Wheat Brown Bread, Canderel Stick, Nescafe Ricoffy. Lunch: Fanta Orange. Dinner: Nescafe Ricoffy, Canderel Stick, Freshpak Rooibos, Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Pumpkin (Fat Added in Cooking). Snacks/Other: Wilson's XXX Mints. more...
2379 kcal Exercise: Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 18 hours. more...

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