CharleneW1989's Journal, 15 Mar 18

chicken breast and steamed veggies

View Diet Calendar, 15 March 2018:
1196 kcal Fat: 38.31g | Prot: 98.21g | Carbs: 121.74g.   Breakfast: USN Bluelab 100% Whey Protein, Egg White. Lunch: Broccoli, Chicken Breast. Dinner: Droewors, Green Olives, Chicken Soup. Snacks/Other: Almond Milk, SPAR Strawberry Yoghurt, Fruit Cocktail or Mix. more...

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