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I didn't track my food/calories yesterday but it was sort of a refeed day but with KFC. lol. From experience, I know it won't be too much of a problem :)
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lol finger licking good,i hope :) i learnt instead of burger i am going to revert to buritos, wraps as they have less carbs than the buns.
13 Oct 17 by member: Jashan r
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Lol if I do KFC which is maybe once a month it's a burger with no chips. I remove most the sause so don't feel too guilty. Cheat meals are ok.
13 Oct 17 by member: MuttonCurrie
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Some lifestyles allows one to enjoy junkfood and still lose fat/weight. My thursdays and weekends were always high carbs. You just have to experiment and find what works best for you to sustain whilst balancing it all.
13 Oct 17 by member: Big Boy Optimus
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Big Boy Optimus's Weight History
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