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My unofficial weight this morning is 113.1kg.
Yesterday I ate way over my RDI and didn't keep it as a low carb day so I'm glad I still got a 0.4kg drop since yesterday morning.
Settling back into things but still having this fluish symptoms. Hopefully it passes soon.
View Diet Calendar, 13 September 2017:
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12 kcal
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Fat: 0.51g | Prot: 0.48g | Carbs: 1.35g.
Breakfast: Green Tea. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. more...
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