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My unofficial weight this morning is 112.5kg.
Last week was my first week getting back on track and the first week is always the hardest. This week will be a better week.
I'm not worried that my weight is the same as last week Monday's weight. It's not a gain so that is motivating :)
Have a good week everyone :D
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22 kcal
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Fat: 1.02g | Prot: 0.96g | Carbs: 2.10g.
Breakfast: Green Tea. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Coca-Cola Coke Zero. more...
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