|
I really need to lose this 10kg by July end!!
|
1046 kcal
|
Fat: 37.19g | Prot: 59.82g | Carbs: 119.83g.
Breakfast: Bakers Good Morning Breakfast Biscuits, Coffee (Instant). Dinner: Margarine (Regular), Whole Wheat Bread, Whole Wheat Bread, Chicken or Turkey Vegetable Soup (Home Recipe), Chicken or Turkey Vegetable Soup (Home Recipe), Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Hot Cocoa Milk, Yum Yum Crunchy Peanut Butter, Multigrain Brown Rice Cakes (Unsalted), Coffee (Instant Powder), Woolworths Corn Cakes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|