|
Ok so my journey started and I am so excited for the way forward I know I can do this. Although I sometimes doubt it I know it's just a mental block I need to push through. Here are some photo's first one was taken first week of May 2nd one was taken first week of June. Can't wait to see what I will look like in July. This weekend I will do some official before Photos.
|
3300 kcal
|
Fat: 183.12g | Prot: 170.14g | Carbs: 260.31g.
Breakfast: Gullon Sugar Free Vanilla Wafer, Egg (Whole), Coffee with Milk, Coffee with Skim Milk, Sweet Potato, Sea Harvest Hake Fillets. Lunch: Avocado. Dinner: Smoked Pork Sausage Link, Brownies (Commercial), Pasta Salad, Chicken Breast. Snacks/Other: Clementines. more...
|
|
1865 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 7 hours and 52 minutes, Sleeping - 9 hours and 8 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenaJvR's Weight History
|