HelenaJvR's Journal, 02 Jun 17

Give it 12 weeks before you abandon your cause :)

View Diet Calendar, 02 June 2017:
1230 kcal Fat: 59.90g | Prot: 71.91g | Carbs: 118.36g.   Breakfast: Honey, Oat Crackers, Peanut Butter, Coffee with Skim Milk, Scrambled Egg. Lunch: Nola Slim Reduced Oil Salad Dressing, Weigh-Less Wholewheat Wraps, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Tomatoes, Lettuce, Salt, Egg White, Sliced White Mushrooms, Coffee with Skim Milk, Egg (Whole). Snacks/Other: Apples. more...
1932 kcal Exercise: Desk Work - 8 hours, Resting - 7 hours and 47 minutes, Sleeping - 8 hours and 13 minutes. more...

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