tagresk's Journal, 07 Apr 17

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82.9 finally got hold of you hahahahah

82.9 kg Lost so far: 4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

3186 kcal

Fat: 121.90g | Prot: 127.97g | Carbs: 1379.16g. Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Peanut Butter, Jelaxy Gummy Candy. Lunch: KFC Fries (Large), KFC Chicken Breast, KFC Chicken Thigh. Snacks/Other: Vodka, Castle Milk Stout. more...

3052 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 7 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

3 Supporters Support

Comments

Well Done Nii San, Enjoy those KFC fries tonight ;)

07 Apr 17 by member: Tara Honeyb


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tagresk's Journal, 07 Apr 17

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