My unofficial weight this morning is 100.3kg.
I expected my weight to be higher than last week Thursday's weight and it is by 0.7kg. But it's not that bad considering last Thursday was a supper buffet where I had two plates of ribs, chisa nyama, pasta, potato salad and 2 rounds of dessert of cake, ice cream and trifle! Then Friday night I ended up eating Debonair's Pizza and Chicken Tikka and dont get me started about the weekend! lol!
I've decided to do another fast day since I have a meeting tomorrow and there's going to be cake! lol.
I'll weigh in tomorrow morning for my official weight.
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21 kcal
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Fat: 1.02g | Prot: 0.96g | Carbs: 2.10g.
Breakfast: Green Tea. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic, Clover Full Cream Fresh Milk. more...
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