Big Boy Optimus's Journal, 11 Jan 17

My unofficial weight this morning is 104.9kg.

I guess its the food weight from yesterday's low carb day that's causing a weight gain. I did eat a big supper of almost 300g of roasted chicken + 200g of roasted brinjal + an apple :D Lunch was big too.

I should see a drop tomorrow as today is a fast day(YAY!). I'm going to weigh-in tomorrow but I'll record my weight on Saturday morning as I want to have 3 fast days before recording a new official weight.

Hope everyone is having a good week settling into their journey. Let's make it count!

View Diet Calendar, 11 January 2017:
9 kcal Fat: 0.51g | Prot: 0.48g | Carbs: 0.75g.   Breakfast: Nescafe Classic, Clover Full Cream Fresh Milk. more...

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Big Boy Optimus's Weight History


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