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My unofficial weight this morning is 104.1kg.
That's a 2.2kg drop since yesterday. We know this weight that I lost in a day is just water and undigested food but that's the start to the journey :)
View Diet Calendar, 10 January 2017:
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1902 kcal
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Fat: 121.99g | Prot: 134.37g | Carbs: 64.05g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic. Lunch: Crosse & Blackwell Tangy Mayonnaise, Coca-Cola Coke Zero, Mccain Mccain Asian Stir Fry, Eskort Russian, Boiled Egg. Dinner: Coca-Cola Coke Zero, Crosse & Blackwell Tangy Mayonnaise, Mrs. H. S. Balls Light Chutney, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Brinjal. Snacks/Other: Granny Smith Apples, Nescafe Classic, Clover Full Cream Fresh Milk. more...
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 Comments
10 Jan 17 by member: Black Bee
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BBO, how did you bold your weight? My functions are gone... :-(
10 Jan 17 by member: Ieksie
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BBO, how did you bold your weight? My functions are gone... :-(
10 Jan 17 by member: Ieksie
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I did it manually by typing [b.]before my text and then typing [/b.] after my text. Remove the full stops. You can also add italics by using the letter i instead of b.
10 Jan 17 by member: Big Boy Optimus
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Cool thanx. I'll try it next time!! Not exactly a computer whiz! ;-)
10 Jan 17 by member: Ieksie
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Just make sure u type the square brackets too and not just the letter b
10 Jan 17 by member: Big Boy Optimus
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Big Boy Optimus's Weight History
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