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My unofficial weight this morning is 102.1kg.
My Friday night ended up with pizza and other food. Weekend was lots of food as well so I was expecting a bigger temporary gain but I'm glad that it's almost the same as last week Monday's unofficial weight.
I got a feeling that I'm going to be in the 99kg to 100kg range this week.
My goal is to try to maintain this weight range over the next 3 weeks of this festive season and then get back into dedicated weight/fat loss mode from January :)
I just want to wish all of you a safe festive season and thanks for all your support :)
View Diet Calendar, 12 December 2016:
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13 kcal
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Fat: 0.51g | Prot: 0.48g | Carbs: 1.35g.
Breakfast: Green Tea, Tap Water. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic. Dinner: Coca-Cola Coke Zero. more...
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