Weigh In record (no journal entry) for 01 December 2016
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68.8 kg
Lost so far: 3.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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807 kcal
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Fat: 26.66g | Prot: 54.95g | Carbs: 90.00g.
Breakfast: Bananas. Lunch: Nutritech 100% Pure Whey, Woolworths Berry Smoothie, Cheddar Cheese, Low Carb Lifestyle Low Carb Bread. Snacks/Other: SPAR Brown Wraps, Cheddar Cheese, Spinach. more...
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Gaining 0.3 kg a Week
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SkinnyMaringa's Weight History
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