|
My Friday fast day was a total fail!!!
I was doing well until 1pm. I just had this lingering hunger and I think it's because I did some dumbbell curls before sleeping on Thursday night. I've never had this problem before and the only difference now is that I'm doing some curls before I sleep. I thought that I could just eat and not exceed 600 calories and still keep it as a fast day but then I thought to myself I might as well just eat and satisfy myself and just avoid over indulging during the weekend :) I love the flexibility I have :)
I had a meeting with my new insurance broker on Thursday and sitting in her office I noticed her degrees on the wall behind her and it was from the same college I was in. I asked her what years she studied there and it was the same years as myself so I told her that she couldn't have studied there without knowing me because everyone on campus knew me(yup I was popular for good and bad reasons! LOL). I told her the nickname people knew me by and she said she knew that guy but that nickname but it wasnt me because she remembers a much bigger sized guy(she was trying not to be rude by saying bigger size than much fatter). I showed her my college pic on my facebook album and she was shocked because she knew that guy in the pic I showed her and said I look like a completely different person now!!! That was such an awesome feeling to hear those words!!!
I've learnt an important lesson during my journey :
A failed fast day does not mean failure. I just need to keep going.
It's 10:30am now on Saturday morning and I'm having a cup of coffee and I have no hunger whatsoever! lol! I guess I was just having one of those weird days on Friday.
Have an awesome weekend everyone!!! :)
|
2710 kcal
|
Fat: 87.25g | Prot: 183.99g | Carbs: 295.18g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Lunch: Coca-Cola Coke Zero, Vinegar Chili (Green), Albany Superior White Bread, Roti, Cooked Potato with Sauce, Minced Lamb (Cooked, Grilled), Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour, Jungle Oats, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Woolworths Lamb Kebabs, Coca-Cola Coke Zero, Carrots, Deep Fried Potato French Fries (from Fresh), Roti, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Sponge Cake with Icing, Simba Salted Peanuts. more...
|
|
 Comments
Yeah I know those Fridays! Nice compliment from the insurance broker lady!!
14 May 16 by member: bren.ec
|
BBO, after that little story, I am wondering which college you went to. We are the same age and I went to college in KZN.
Btw, those are the compliments that motivate us to push on!! Well done, you truly inspire me.
16 May 16 by member: fatgirl2fit
|
FG2F I went to Durban Institute of Technology(formerly ML Sultan and Natal Technikon). Now it's known as Durban University of Technology. But I also did visit friends at UKZN and UDW alot :D
16 May 16 by member: Big Boy Optimus
|
Ahh it would have been great if we went to the same college, I was at UND (now UKZN) :P
16 May 16 by member: fatgirl2fit
|
Maybe I saw u or knew you in UND, I used to hang out at the Ref, shepstone, science block, that shop by the library, etc. lol
16 May 16 by member: Big Boy Optimus
|
You should be proud of yourself, hearing those words are so rewarding. Keep going boy
16 May 16 by member: Bibs9001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Boy Optimus's Weight History
|