Weigh In record (no journal entry) for 07 April 2016
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105.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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389 kcal
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Fat: 10.55g | Prot: 14.52g | Carbs: 62.35g.
Breakfast: Jungle Energy Crunch Tropical Fruit, Plain Yoghurt (Lowfat), Pears, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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FitLibrarian's Weight History
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