Big Boy Optimus's Journal, 03 Feb 16

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Sharing a before and after pic. Not such a good comparison but can see the difference. I will do a better one soon.

Previous weight : 134kg
Current weight : 107.5kg

View Diet Calendar, 03 February 2016:

23 kcal

Fat: 1.02g | Prot: 0.96g | Carbs: 2.50g. Breakfast: Green Tea, Tap Water. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Clover Full Cream Fresh Milk, Nescafe Classic. more...

17 Supporters Support

Comments

Shame man give Father Christmas a double Mac, fries and a large chocolate shake . Joking! Seriously tho....good job man!!

03 Feb 16 by member: SwoleMateBunny

Wowweeee well done! Good job! P.S. Smile ;-)

03 Feb 16 by member: bren.ec

Wow what can you say you look amazing

03 Feb 16 by member: Black Bee

Great job BBO,keep up the amazing work, being an inspiration and always open to sharing tips&etc👏👏👏

03 Feb 16 by member: nicki225

Nice work :-)

03 Feb 16 by member: snezica

Great job!!!

03 Feb 16 by member: Chanti3

well done

03 Feb 16 by member: Saige18

I can definitely see the difference, well done

04 Feb 16 by member: gyming

Well done!!

04 Feb 16 by member: SkinnyMaringa

Not sure if you would consider it but there is a forum for people to post their before and after pics. Bet you will inspire a lot of people http://fatsecret.co.za/Community.aspx?pa=fp&dietid=0&m=465970

04 Feb 16 by member: SwoleMateBunny

WOW!!!!! Well done. Thanks for being a motivation to me.

04 Feb 16 by member: denisepret23

Correction : current weight is now 106.9kg :D :)

04 Feb 16 by member: Big Boy Optimus

WOW, WOW, WOW !!!!!! That's all I have to say about that !!!

05 Feb 16 by member: Jules559

great work, well done

05 Feb 16 by member: dithe


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Big Boy Optimus's Journal, 03 Feb 16

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Big Boy Optimus's Weight History