Weigh In record (no journal entry) for 21 March 2024
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 74.44g | Prot: 65.45g | Carbs: 176.18g.
Breakfast: Coffee with Milk. Lunch: Butter, Fried Egg, Sour Dough Bread, All Gold Tomato Sauce. Dinner: Ham Pizza. Snacks/Other: Woolworths Blueberries, Woolworths Low Fat Flavoured Greek Style Yoghurt, Honey. more...
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Losing 0.4 kg a Week
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SarahAKeogh's Weight History
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