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I'm faring so-so, since I got back on the healthy-eating-horse... But the house isn't really properly stocked with the right foods.
I ran a half marathon yesterday. And needed protien for muscle recovery, but we only had glucose foods in the house.
Will have to go do some shopping!
Good luck to u all for this week!!
View Diet Calendar, 18 October 2015:
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1706 kcal
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Fat: 90.41g | Prot: 47.66g | Carbs: 182.51g.
Breakfast: Parmalat Plain Low Fat Yoghurt, Walnuts, Chinese Banana, Pistachio Nuts. Lunch: Cadbury Top Deck. Dinner: Woolworths Rump Steak Prego Rolls. more...
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