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Built2Rock
Journal
08 May 11
Built2Rock's Journal, 08 May 11
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Weigh In record (no journal entry) for 08 May 2011
85 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2011:
226 kcal
Fat: 3.12g | Prot: 13.58g | Carbs: 36.21g.
Breakfast:
Oats, Milk (Nonfat).
more...
3338 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
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Built2Rock's Weight History
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