Weigh In record (no journal entry) for 15 November 2021
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115.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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658 kcal
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Fat: 24.93g | Prot: 30.09g | Carbs: 75.33g.
Breakfast: Milk, Bananas, Cooked Egg Yolk, Boiled Egg, Weet-Bix Weet-Bix. more...
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Gaining 7 kg a Week
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JaunFick's Weight History
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