LorenaC's Journal, 22 Mar 11

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Weigh In record (no journal entry) for 22 March 2011

70 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:

1291 kcal

Fat: 33.08g | Prot: 51.98g | Carbs: 198.18g. Breakfast: Apple Pear Juice, Feta Cheese. Lunch: peach, egg, carrot, burger. Dinner: sushi. Snacks/Other: sandwich. more...

2451 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Conditioning exercise (health club) - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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LorenaC's Journal, 22 Mar 11

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LorenaC's Weight History