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Despite my best efforts, I ALWAYS eat more calories when I'm home all day than when I'm out and about!!
Arg!
View Diet Calendar, 02 February 2011:
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1901 kcal
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Fat: 97.08g | Prot: 83.26g | Carbs: 173.40g.
Breakfast: grits, egg, Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Sour Cream, Baked or Broiled Haddock, Sweet Potato. Dinner: italian sausage, rice. Snacks/Other: almond joy, Extra Butter Popcorn. more...
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2469 kcal
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Exercise:
Sleeping - 7 hours and 40 minutes, Resting - 10 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 4 hours, Housework - 1 hour and 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes. more...
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