Blommielin's Journal, 20 Jan 11

Happy about my loss. Couldnt exercise the way that I wanted to.

View Diet Calendar, 20 January 2011:
948 kcal Fat: 14.88g | Prot: 46.58g | Carbs: 168.58g.   Breakfast: Classic with a dash of 2% milk, Fresh 2% Low Fat Milk , Corn Flakes, Lemon Juice with Water. Lunch: Apple, Cantaloupe. Dinner: Salmon, Salad, Cauliflower, Classic with a dash of 2% milk, Potatoes (Flesh and Skin, Without Salt, Microwaved), Pickled Beetroot Salad, Carrots, Spinach, Fresh Lemon Juice in warm water. Snacks/Other: Plain Rice Cakes, Green Tea, Fat Free Plain Cottage Cheese, Classic with a dash of 2% milk. more...

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