Built2Rock's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
2121 kcal Fat: 92.01g | Prot: 169.21g | Carbs: 139.88g.   Breakfast: Fried Egg . Lunch: Nature's Garden Mixed Vegetables, Fried Beef Steak, Tastic Basmati White Rice Cooked. Dinner: Nature's Garden Mixed Vegetables, Chicken Breast Meat . Snacks/Other: Chickpeas, Cucumber, Pyotts Provita Wholewheat, President Medium Fat Cream Cheese, Yum Yum Smooth Peanut Butter, USN Hardcore Whey Gh All-in-One Protein, Frozen Blueberries, Little Bee Honey , Bananas , Lifestyle Food Almond Milk, Biogen L-Glutamine. more...
2171 kcal Exercise: Google Fit - 24 hours. more...

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